Accelerating Best Practices in Peer Support Around the World

Mental Health Resources

Peers for Progress has developed a catalog of evidence-based, easily accessible resources to promote well-being and address common mental health problems (e.g., low mood, lack of satisfying activities, sleep problems, anxiety, etc.).

These materials were originally developed for the Carolina PROSPER Project by Peers for Progress at the University of North Carolina-Chapel Hill.

Topic Resource Type Resource Type
Sleep Disturbance and Sleep Hygiene tip sheet slides
Low mood #1 tip sheet slides for low mood and anxiety
Low mood #2 tip sheet slides for low mood and anxiety
Getting Back in the Game tip sheet slides
Misuse of Food and Substances tip sheet
Anxiety tip sheet slides for low mood and anxiety
Post-Traumatic Stress tip sheet
Problem Solving tip sheet
Social Skills, Family and Relationship Skills tip sheet
Social Support tip sheet slides
Changing Assumptions tip sheet
Worksite Mental Health for Owners and Managers tip sheet slides

 

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